Metafit™ workouts are body weight exercises at high intensity intervals that will get your metabolic rate working overtime. Metafit is a fat burning workout that keeps working long after you have finished.

It is an intense 30 minute workout that has been proven to improve your metabolism.

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Why choose Metafit?

A one hour run burns on average 300 calories and 150 calories post workout.

A 30 minute metafit workout burns on average 300 calories and 500 post workout!

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Don't be fooled though, it requires hard work and dedication.

Work at your own pace to achive the results you want.

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Don’t get fit, get metafit!

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